Super Chai Tea
Yesterday I packed away all of my winter clothes and took the insulating plastic off of my windows, heralding in the warm spring weather. Now with today’s hail and snow, I really wish my sweaters weren’t so under wraps! Lucky for me there are many delicious herbs to keep me warm and keep my immune system strong during this time of transition. Chai tea is one of my favorite warming herbal preparations. So, on this chilly spring day I am glad to snuggle up with some warm chai tea and a good book and enjoy the flowers through the window. I call this recipe "Super" Chai because it focuses on adaptogens - herbal superheroes.