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Chicory Root Coffee

9/10/2014

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Chicory Root Coffee

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I've spent the last few days in New Orleans, Louisiana - a city famous for its culture, cuisine, and chicory root coffee. In many coffee shops around the city you can order 'New Orleans Style' coffee brewed with roasted chicory root.
Chicory root has been used for thousands of years, and was popularly used as a coffee additive in 19th century France when coffee was scarce. The French noticed that chicory added new depth to the flavor of coffee and had additional health benefits. This tradition has waned in France as coffee became widely available again, but carried over to become part of New Orleans' unique legacy.
However, you do not need to be in New Orleans to enjoy this delicious and healthful drink, nor do you have to ingest coffee at all. You can make roasted chicory root "coffee" right at home! From the earth to your mug.


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How to Take a Tincture

9/2/2014

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How to Take a Tincture

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If you walk into any health food store, you will find shelves full of dropper bottles containing tinctures.  Tinctures are widely used because they are concentrated, portable, convenient to take, and have a very long shelf life. They are also easy to make at home! However, for those who are more accustomed to taking supplements in pill or capsule form, there can be a bit of a learning curve. In this post I hope to demystify the process of taking a tincture and answer some common questions.


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            Author

    Elise Damilatis is a holistic clinical herbalist with a passion for truth and nature

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